8 common signs of Huntington’s disease
Health

8 common signs of Huntington’s disease

Huntington’s disease is a genetic disorder that causes nerve cells or neurons in parts of the brain to break down and die gradually. The condition attacks regions of the brain associated with voluntary movements and cognitive thinking. Here, prescription treatment and other options aim to slow disease progression, but getting an early diagnosis can help one better manage the symptoms. So, here are a few common signs of Huntington’s disease to know: Mood swings Changes in behavior, such as mood swings, may develop due to multiple factors, including age, elevated stress, and underlying health conditions. But mood swings can be a common indicator of Huntington’s disease, especially if there seems to be no underlying cause. So, one may experience periods of aggression, excitement, anger, and antisocial behavior. Further, a common mental disorder associated with the condition is depression, brought on by changes in brain function. Apathy It is common to dislike participating in certain types of activities. However, those with Huntington’s disease may develop apathy, which can be observed through changes like trouble initiating activities, lack of engagement and concern, and sluggishness, even toward things they once enjoyed. If this happens, one should consult an expert immediately to look for ways to cope with feelings of apathy.
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9 silent signs of skin cancer to watch out for
Health

9 silent signs of skin cancer to watch out for

Skin cancer, one of the most prevalent cancers worldwide, often manifests subtly, silently, and stealthily. Unlike more aggressive cancer types, it can be initially inconspicuous, making it essential to recognize the silent signs. Timely diagnosis can help manage the condition better and improve one’s quality of life in the long run. This post explores these subtle yet significant indicators of skin cancer, empowering individuals to take proactive steps for early detection and prevention. Persistent itching or pain Skin cancer can begin as an innocuous patch of skin, often accompanied by persistent itching or discomfort. These sensations may initially be dismissed as minor irritations but should not be taken lightly. While itching or pain alone does not confirm skin cancer, it can be an early warning sign, particularly when coupled with other symptoms. Change in skin texture The silent signs of skin cancer may include skin texture changes. One should pay attention to areas that become scaly, crusty, or rough without an apparent cause, such as an injury or rash. These changes may develop gradually and may not be noticed at first. Unusual or irregular moles Moles are often benign, but they can become malignant over time. Individuals should keep an eye on moles for any size, shape, color, or texture changes.
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9 common symptoms of colorectal cancer
Health

9 common symptoms of colorectal cancer

Colorectal cancer is an umbrella term for cancers affecting the colon and rectum. The colon (large intestine) and rectum are vital parts of the digestive system, where the body processes food and eliminates waste matter. Colorectal cancer is generally called colon cancer and is more commonly seen in older adults. While the condition can be managed well, it must be diagnosed early. Here’s a closer look at colorectal cancer and its symptoms. What is colorectal cancer? When abnormal cells in the colon or rectum multiply and grow out of control, they can form a tumor. Over time, these cancer cells can also spread to other body parts if not treated, leading to complications. Colorectal cancer often begins as small growths called polyps on the inner lining of the colon or rectum. These polyps are not always cancerous and may not even trigger symptoms. However, if left untreated, the polyps may become a life-threatening tumor. Symptoms of colorectal cancer The following are a few symptoms of the condition that should not be ignored. Those who experience these should visit a healthcare professional for evaluation and guidance: Changes in bowel habits One of the most common early signs of colorectal cancer is a noticeable change in bowel habits.
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MAC lung disease – 8 common signs and management options
Health

MAC lung disease – 8 common signs and management options

MAC is a group of pathogens known as Mycobacterium Avium Complex or nontuberculous mycobacteria (NTM) found in the environment. They infect the lungs and lead to MAC lung disease, which is of two types: one type causes the development of nodules in the lungs and is called nodular disease, and the second type affects the cavities in the upper parts of the lung and is called upper lobe cavitary disease. Here are some of the common signs of MAC lung disease and how to manage them: Common signs of MAC lung disease The signs of MAC lung disease differ on a case-to-case basis. In most cases, the symptoms are generally nonspecific. Also, some may experience mild symptoms, or the signs may be nonexistent. As a result, there is often a delay in diagnosis and treatment. Some people have mild or unnoticeable symptoms. When the symptoms do occur, one may experience the following: Disruption in lung function When the NTM pathogens accumulate in the lungs’ cavities, they can create a hole in the lung tissue. This can cause pain in the chest. In addition, a person may experience persistent wheezing and coughing. In some cases, the coughing is accompanied by bouts of breathlessness.
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10 foods that can worsen osteoporosis
Health

10 foods that can worsen osteoporosis

Osteoporosis is a condition characterized by weakened bones. This condition, prevalent among older adults, can usually cause subtle symptoms, or sometimes none at all, until a fracture develops. As it is associated with increased fragility and susceptibility to fractures, those with osteoporosis may have to adopt certain preventive measures. Here, recognizing the role of nutrition in maintaining bone health and understanding key foods to avoid is a key management strategy. 1. Salty foods Sodium-rich foods, especially processed snacks and canned goods, can lead to increased calcium excretion through urine. This calcium loss can weaken bones over time, worsening the effects of osteoporosis. High sodium intake also disrupts the body’s calcium balance, making it essential for those with osteoporosis to monitor and limit their sodium intake. 2. Carbonated drinks Regular intake of carbonated beverages, particularly those high in phosphoric acid, has been associated with a decline in bone mineral density. Phosphoric acid competes with calcium for absorption in the digestive tract, potentially leading to a decrease in calcium levels in the body. This makes it imperative for those with osteoporosis to minimize their intake of carbonated drinks. 3. Caffeine While moderate caffeine intake is generally considered safe, excessive intake can interfere with calcium absorption.
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Common household products that affect lung health and cause COPD
Health

Common household products that affect lung health and cause COPD

For a clean and comfortable living environment, individuals often turn to an array of household products. However, many are unaware that some of these seemingly benign items can harbor hidden dangers for respiratory health. Chronic Obstructive Pulmonary Disease (COPD) is a serious condition that can be triggered or even caused by exposure to certain chemicals and irritants commonly found in everyday products. Here are common household items that, when misused, may pose a risk to lung health. Cleaning products with harsh chemicals Many household cleaners contain potent chemicals like ammonia, chlorine, and volatile organic compounds (VOCs). Prolonged exposure to these substances, especially in poorly ventilated spaces, can irritate the respiratory system and contribute to the development of COPD over time. Aerosol sprays and air fresheners While convenient, aerosol sprays and air fresheners release fine particles and chemicals into the air, potentially irritating the lungs. Continuous inhalation of these substances can lead to respiratory distress and worsen existing COPD symptoms. Wood-burning stoves and fireplaces While cozy, wood-burning stoves and fireplaces release fine particulate matter and harmful gasses into the air. Prolonged exposure can lead to respiratory issues and potentially exacerbate COPD symptoms. Proper ventilation and regular maintenance can help mitigate risks.
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7 foods that can worsen a runny nose
Health

7 foods that can worsen a runny nose

A runny nose is a discomforting symptom that can have various causes, such as allergies, a cold, or other respiratory issues. In most cases, one can make use of home remedies to fight off a simple cold. For example, the right food choices play a crucial role in helping the body fight off infections. However, certain foods may also worsen a runny nose, leading to increased mucus production and other issues. 7 foods that can worsen a runny nose Tomatoes This is a common ingredient in food for several cultures. While they taste great and add great flavor, tomatoes also have inflammatory properties, which can worsen a running nose. Also, some people may also be allergic to tomatoes, and the allergy, while rare, affects the sinuses and airways and can even lead to a runny nose, congestion, or sneezing. So, keeping this ingredient away during a cold or allergy flare-up is best to avoid any more complications. Yogurt This contains a compound called casein in high amounts. While yogurt makes for a great source of protein and probiotics, it should be avoided when it comes to a cold and runny nose. In fact, if one typically opts for yogurt as a snack, one can try eating some chia pudding to feel full and get the required nutrients.
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Foods to avoid and eat for a sore throat
Health

Foods to avoid and eat for a sore throat

A sore throat can result from viral or bacterial infections, exposure to environmental irritants, allergies, dry air, and excessive shouting for extended periods. The condition is easily curable, but when it strikes, it can make eating, talking, or swallowing painful and impact one’s daily life. However, there are several ways to alleviate the discomfort, and food plays a major role in recovery. Here are some foods that worsen the condition and some that help heal a sore throat. Foods to avoid for sore throat Spicy foods Spicy foods and seasonings, such as hot sauces and chili peppers, can irritate an already sensitive throat. They should be avoided until the soreness subsides. Acidic fruits Citrus fruits like oranges, lemons, limes, grapefruits, grapes, and pineapples are high in acidity, which can exacerbate throat pain. It’s best to avoid these fruits when dealing with a sore throat. Hard and crunchy snacks Foods like chips and crackers can be abrasive on a sore throat and may cause further irritation. One should instead opt for softer, more easily digestible options. Fried and fatty foods High-fat, fried foods can promote inflammation in the body, which may intensify the discomfort of a sore throat. Fatty foods are also known to suppress one’s immunity, and the body also finds it difficult to digest these foods easily, which can further slow down the healing process.
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